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Thread: "Tennis" elbow

  1. #16
    Join Date
    Mar 2004
    Location
    Los Angeles
    Posts
    22
    Interesting- mine was almost better but I couldn't pass up the chance to do some sparring with the new soft weapons we made. They are PVC pipe covered in foam insulation. They end up being a little heavy and there is no weight in handle for balance like a sword.
    Where that tendon attaches to elbow is THE anchor for objects you are trying to control.
    I got accupuncture from a TCM studnt at my school and it is 90 percent better
    too old to finish, too young to quit

  2. #17
    Join Date
    Jan 2002
    Location
    Boston
    Posts
    267
    I wonder if I have that. I injured my elbow last summer from lifting too much and just over exhurting myself. Still hurts now, but not nearly as much as last year. It more feels tight with a little pain.

  3. #18
    Join Date
    Mar 2004
    Location
    Los Angeles
    Posts
    22
    One of the classic symptoms of lateral epicondylitis is that it is painful to lift even light objects. I could do a push-up and feel mild discomfort yet lifting a cup of tea would be extremely painful. It's also a hard tendon to give rest to if you work with your hands at all- computer mouse included.
    too old to finish, too young to quit

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