Originally posted by Yaksha
The more muscular joints you have moving at once, the more power you can generate.
I'd say that the greatest amount power comes from the hips and legs because those are your strongest muscle groups.
Perfectly said. The legs move, turning your centre a little, then the shoulder, elbow and finally the wrist. There is a lot of small wrist movements in the forms and the art. It's like a whip.
I concur.
Couch
An ounce of action is worth a ton of theory. Friedrich Engels