Non combat cross training
Do any of you cross-train or participate in any sports or activities, that are not combat related, that you believe contributes to your martial art training?
I know most sports and such will help in general fitness, but aside from that anything more specific.
Like;
I snowboard, wakeboard and ride motocross. All three of these really give my adductor muscles a work out.
I also work in construction, and swinging a hammer is a very good workout for stickfighting.
Sapere aude, Justin.
The map is not the Terrain.
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