Originally posted by FooFighter
For example, if you are not at least eating three servings of high quality lean meat, then why go nutts over protein powder supplements.
Because high quality lean meat is way more expensive for the protein content than protein powder? And because meat contains saturated fat? I love meat, especially lean meat, but here in Oz it's getting god**** expensive and we've got a ****load of cows. I would think NYC would be even worse pricewise. Powder is the cheapest form of protein for me, by a long shot. I'd much rather sit down to a nice 1lb steak 4 times a day, but that's big dollars.
"If trolling is an art then I am your yoda.if spelling counts, go elsewhere.........." - BL
"I don't do much cardio." - Ironfist
"Grip training is everything. I say this with CoC in hand." - abobo