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Thread: Muscle Gaining

  1. #16
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  2. #17
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    Just read posts by Ford Prefect, Toby, and myself. Use the search button.
    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

  3. #18
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    I just lost the jist??


    was that directed at me Iron??

  4. #19
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    Originally posted by blooming lotus
    on a full training regime ...yah..for sure.

    but that much food is hard to eat so protein shakes invaluable. Most folks don't train as much as I usually do though, so above portions maybe 4 x should be fine. Just make em lean or liquid.
    Ps: you're a weight and complex( lol @ the faux par ..... carb on edit ) feind, unlike alot of the world!!

    can you accept that people train differntly and therefore need alternate dietary requs??


    sorry dude! I'll never be a hard core weight lifter, but managing my 70 + kgs of gifts and luggage drag over china, looking nicely v'd up top and no plans to take heavier.

    I'm just not real sure what you think your problem is???


    Serps??

  5. #20
    I have absolutely no idea what you are raving about in your recent posts other than you seem to be saying that you do indeed eat your bodyweight in protein 6 to 8 times per day, which is complete shyte.

    You're hurting my brain and nobody is going to understand, let alone attempt, your advice, so I'm just going to ignore you now.
    "i can barely click the link. but i way why stop drinking .... i got ... moe .. fcke me ..im out of it" - GDA on Traditional vs Modern Wushu
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    but what if the man of steel hasta fight another man of steel only that man of steel knows kung fu? - Kristoffer
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    How do you think monks/strippers got started before the internet? - Gene Ching
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  6. #21
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    ok, fair enough, but just cause you don't understand that doesn't mean no-one else does.

    I eat by the gram and weigh by the kg....

    have an easy one soonish ha

  7. #22
    Look at me. I'm ignoring you.
    "i can barely click the link. but i way why stop drinking .... i got ... moe .. fcke me ..im out of it" - GDA on Traditional vs Modern Wushu
    ---------------------------------------------
    but what if the man of steel hasta fight another man of steel only that man of steel knows kung fu? - Kristoffer
    ---------------------------------------------
    How do you think monks/strippers got started before the internet? - Gene Ching
    ---------------------------------------------
    Find your peace in practice. - Gene Ching

  8. #23
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    And because of that, I am so so sad and feeling bad!!


    Serps,

    I know you read what I write, because you are an affectionado of the truth and are not convinced I don't have some. Pretend to be ignoring me, but i'm still reading your posts and still posting my info and my own versions........


    peace babes.

    ignore on........ i didn't notice

  9. #24
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    Sorry, when I said "read posts by Ford, Toby, and myself" I was referring to the title topic, "gaining muscle." Pretty much us three have told many times the basic principles for gaining muscle. I wasn't paying attention to any side topics that came up in this thread. Sorry for any confusion.
    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

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