Since when does the amount hours you spend training measure anything more than how much you train? It is NOT a measure of how "shaolin" you are. I spend roughly six hours a week training. As JP said, I have a very demanding life outside of the kwoon. The "shaolin" mindset is part of who I am as a person. IMO the "shaolin" mindset is more about being honest, having integrity, a respect for all life, and a respect for people from ALL walks of life. I may not spend all day training, but I bust my a$$ every minute that I am training. Ask anyone who has trained or crossed hands with me, and I'm sure they will tell you that I am as hard core dedicated as anyone else who doesn't get paid to train. I am also very certain that I am far from being the only person who trains hard despite limited training time, and a busy life. Peace, Love, and Happy Training to ALL.