Originally Posted by
Shaolin Wookie
Here's why the system pays off and people stick with it:
Chin-na (IMO, too often stressed for the evasion half, not stressed enough as an attacking/wrestling method)
Sparring Techniques--teach you actual fighting-stance techs/combos. Can be really useful and really...really effective if you get 'em down pat and train them on a bag in various ways. I've cleaned up in sparring with them. If you've been around the kung fu circuit even just a little, you'll start to see trapping hands in the techs, chinna, etc. These become your bread and butter,.
Short Forms-Abstract, weird...but they teach you how to move and keep your hands constantly moving. If you chamber after every strike, it looks exactly like a blend of Tan Tui and Lohan forms.
Ippons (Japanese name, I know, but the same 1-2 step techniques you get in most kung fu schools eventually---you just learn them quicker here).
Techniques (We call 'em "Street-fighting techs") which are basic throws, chin-na, and sweeps done in combinations.
These are the foundation of the entire art. If you get good at all of these techniques, you have a foundation in Longfist, practical sparring, basic combos, locks, mild wrestling, etc.
Over time, you see that your forms are predicated on these techniques. You basically practice 1000 ways to do 10 things.
You get frustrated at first, because you can't draw the link between application and forms. You figure it's abstract. Then you begin to get hints of applications--some are off the wall and unrealistic. Then you refine your applications--and they start looking like your techniques/take downs. All of the sudden, you see the interconnectedness in the theory and what you're practicing--you're always working on the first things you learned (listed above).
Then, you practice body movement to refine your ability to execute the techniques and to get into position.
Next step---onto the next rank or style and begin the process all over again. You constantly challenge your body, mind, will--it's a total learning process. If you practice enough to truly progress, you never regress. If you practice twice a week--well, you're probably doing enough to pass to the next level--but you're not making real progression. More often than not, many SD tiger forms look like crane forms, look like mantis forms. Why? Well, you're probably watching a 2-day a week practitioner. There's nothing wrong with that. That's martial arts--they're getting in shape, learning something new. But the base underneath it all probably isn't that solid. I see a lot of 2-day a week practitioners at other schools. Their "style" is just crisper b/c of the focus on one style.
What's funny is that if you practice daily and, say, don't practice one of your forms for a month, but keep it in your head, you'll find it's that much easier, more crisp, and actually better than the last time you practiced it. Not quite as good as it would be if you practiced every day....but still better.
You evetnually realize that you aren't just learning forms. Your body is learning them and applying everything you learned every day you practice. That body memory makes you better every day. Why not practice 1 form, or 1 style every day? You get good at that 1 form--it makes for a fantastic demo....but are you really learning, or are you refining a form? Hit a bag. I can make up a gajillion combos in as many seconds. When I was doing MMA for a while, I found my punches and kicks were pretty ****ed effective. Some of my combos needed tweaking, but I knew I was on the right track.
I have more material than I know what to do with sometimes, but I bet you my basic crane and tiger is pretty friggin' good. And my White Monkey Steals the Peach is my boxing bread and butter. And I can relate every ippon and every technique to at least 20 different forms. Why? Because I know my forms and my body knows what it's doing.
You don't get that in every art, and it's why I think this is a remarkable system. It's adaptable, rarely rigid, and somewhat open to your interpretation. If you want a cool demo---maybe not the art for you. If you want to grow and learn practical fighting---yeah...but it will definitely depend on who's teaching you and their method of teaching.
That last can be a pitfall if certain individuals add their too-deadly for sparring POV on the material, but more often than not--the system's adaptability gives you room to grow. What's funny is that the too-deadly-for-sparring guys absolutely suck when you spar them. Why? Well, they're not trying to kill you or cripple you, so what do they have left?
You have to train practically. Your knee trap isn't just "smash the sucker--he's crippled". Train it as a check on kicks......stuff like that. You'll pretty soon find you can defend yourself effectively on all fronts and apply it in sparring and in fighting.
That's my POV. Not everyone's....just mine.
I've wasted enough time here over the past 2 days. I'll drop by sometime in September...LOL.