and you know this how ive seen the forms preformed that you mention and dont see any exceedingly difficult moves in them in fact hey are just basic forms at best
if you honestly think they are demanding forms you really need to watch some proper shaolin demonstrations
and arent you the one with the back injury? lol yes im sure your quite the pinnacle of health after all if you say so it must be true!youve just never provided a shred of proof you can do anything your talking about