relax: no exertion
try: exertion
"trying" to relax is self defeating. you have to work the form over and over, soon you will be comfortable with it, and will begin to relax and feel the form more deeply. the first few years are EFFORT, in part because we are growing accustomed to a new way of moving/thinking.
Originally Posted by Lee Chiang Po
You then walk backwards, forcing him off his feet and then drag him by the eye socket and lips. You can pull so hard that the lips tear away. You will never hear such screaming.