This has been posted before, im almost sure of it. Sorry about that.
My story: I eat like crap. Fast food, microwaved dinners, candy. Bleh. Im getting sick of it all, and my body feels overall yucky. I feel heavy (Even though im a twig), low energy, etc.
My question: Give me some advice! I plan on consulting more than just this forum, but I decided to start here since it is the most readily available. What can I eat?! I know the whole healthy foods section...but I cant cook, number one. Number two, I need something that is tasty and "easy to make". I get bored with rice after a while. Also, something easy to bring for a take-out-lunch. Im away from home a lot, and I dont want to eat any more fast foods.
Thanks.