My first lesson
In my first lesson from Patrick Chow, we stood in the SLT pigeon toe stance and just did the slow part of the Tan sau/Fook sau cycle over and over again for an hour straight. He said this represented 1/4 of the Wing Chun system. All the students except me were Chinese and so they accepted this and I followed along. In the first year only the first third of the form was covered along with single sticking hands, turning, stepping with the punch, double punching to develop power, Pak sau and Lap sau.
In my first lesson from Dr. G.K. Khoe in the Wang Kiu lineage I learned the SLT, the CK and part of the BJ, single sticking hands, rolling hands, Pak sau and Lap sau drills, stepping and turning and various drills. The class was 4 to 5 hours long. I missed the first three months and so just had to jump in the middle of where they were at. There were only ten students. The teacher was trying to give a crash course to cover the entire system in 7 months because he was only in Vancouver for a year and then had to go back to Holland to return two years later. After that he turned the curriculum into a three year program.
In the first lesson I usually play with the student, demonstrate to them the form and explain the key ideas. Then I show them how to stand and punch and to defend against that. When they leave they understand the importance of being rooted and also to be mobile, the importance of the centerline theory, the idea of relaxation, the idea of economy of motion, the straight line concept, the concept of simultaneous attack and defense and the whole feel of it in action. I show the student how his natural fighting actions can be improved in little details everywhere. So after that they can evaluate and compare against anything else they know and decide to take up this art or go somewhere else.
Ray
Victoria, British Columbia, Wing Chun