Best Workout Abs video?

[mossman]

Whats the best workout video that targets all areas of the abs? I'm sure some of you have done them before, I find it easier it I had a video or that little wheely thing to stretch out on. thanks

[IronFist]

You don't really need an abs video. Most ab videos are like 30-60 minute ab workouts. There's no reason to do any more ab exercises than you would for any other muscle group. You wouldn't do 60 minutes of pushups, would you?

Just pick a few exercises you like and stick with them.

What are your goals for ab training?