Quote Originally Posted by lkfmdc
Michael

ROT is just a troll, best thing to do is totally ignore him. He won't get it. To him kung fu has to be tiny weasal death claws and dim mak points. To him what we did probably is his definition of "kick boxing"

I certainly remember lots of punches and kicks, along with sweeps and throws. I never remember dancing in a circle calling out the names of movements before attacking.....
now what I mean is did you try out and use the movements/techniques from the forms when you sparred? Did tyou use traditional blocks for instance? Did you use various hand posisions beside the fist in your strikes?