http://www.powerblock.com
My roommate has these, was wondering if I could do stonelock workouts with them.
http://www.powerblock.com
My roommate has these, was wondering if I could do stonelock workouts with them.
"i would show them 8 hours of animal porn and beheadings in a single sitting then make them write a paper about italy." -GDA
"he said there were tons of mantids fornicating everywhere. While he was there, he was sending me photos of mantis porn regularly." - Gene Ching
I've worked with those once before. I don't know if it was the way they are made or the way this place maintained them, but I wouldn't feel safe doing any ballistic movements with them or lifting them above my head.
I don't see why not. I've been known to use a french curl bar on occasion and old tires on others.
I have no idea what WD is talking about.--Royal Dragon
I've been tossing around the idea of using a clothes detergent bottle as stone locks. You could fill it with, water, sand, gravel or concrete. Thoughts?
Check out my wooden dummy website: http://www.woodendummyco.com/
ok, I got turned off immediately by the Alan Parson's project music.
CF, that sounds like a decent idea for low tech KB's...I'm gonna give it a shot...except you couldn't get it but so heavy...water will just be about 9 lbs. to the gallon....you could use sand mix and fill it with that and it would be heavier.
"George never did wake up. And, even all that talking didn't make death any easier...at least not for us. Maybe, in the end, all you can really hope for is that your last thought is a nice one...even if it's just about the taste of a nice cold beer."
"If you find the right balance between desperation and fear you can make people believe anything"
"Is enlightenment even possible? Or, did I drive by it like a missed exit?"
It's simpler than you think.
I could be completely wrong"