I was wondering if anyone knew anything about a system featured in a Chinese language book I got recently. The book is called "3 Plate 13 Posture Illustrated". The word "plate" means plate, like you eat off of. The book was written by Chen Yik Yan who also posed for the photos. The edition I have came out in the 1970s.
It seems to somehow be connected with Water Boxing (a.k.a. Liu He Ba Fa) and Chen Yik Yan was known as the inheritor of that system from Wu Yik Fan.
Anyone know anything about this system?
Take care,
Brian