No Squat Rack - HELP

[fa_jing]

Clean & Front squat combo will be good for you. You can clean it once then do front squats for low reps.

[Neo]

Originally posted by FngSaiYuk
There's also the single leg squats...

I'm saving up for a power rack myself, here's what I'm making do with for full squats-

I have a dinky all-in-one bench and barbell support. I just load the weight on the barbell support, take the bench part out, get under the barbell and push up. With the weight on my shoulders I can walk forward a couple of steps, do a set of squats, then walk back and *CAREFULLY* put the weights back on the support.
Now I can't really max out on full squats this way since I need to really controll the barbell when replacing it back on the support, but at least I can get a lot more weight on the barbell than if I had to military press the barbell onto my shoulders AND I can almost max out on the one legged squats.

Hmmm. I have the same thing, dinky bench! I shall see if screwdriver can be applied LOL And of course, single leg squats...