I used to live at 7500 feet... then I moved back down to the city (5280 feet) and my cardio was good, now that I haven't been hitting it hard, I've noticed a decline (plus the fact I've been sick). When I ski I'm between 9000 feet and 13,000 feet.... and I definitely feel it. But thats how I'm trying to get my cardio in on the weekends, hiking up to about 12,000 at Keystone with my skis on my back and wearing my ski boots....
but yeah, when I go to tournements, which are all lower in elevation, I can feel it a little.
practice wu de
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