I need advice from those who use protective gear in full contact, hard-full force training. Basically I'm looking for headgear, gloves and shin-instep guards that are designed for full contact use (mostly Muay Thai right now) as well as good metal cup/groin protector.
Again this is full contact and hard-full power sparring. I'd like to be able to go all out with my training partners w/as little injury as possible.