Hey Andrew,
Hows your diet at the moment? Any particular supplements your favouring shakes/bars etc??
Got crap DL ME form old back injury from car accident (blown disc) seems to just remind me with a twinge here and there any advice?
Decided for now to belt up, and use a weight somewhere between my ME and DE for DL's. My buddy recommended a trap bar any experience as to good or bad??
Cheers
Kev
It's time to turn it on! This is what i train for, this is where i want to be. Fear is not an option it's time to release the rage!