he's 8. he already tries to flip constantly, so he really likes the acrobatic side of capoeira.
4 / 26
bench press
135 x 1 x 10
225 x 1 x 8
265 x 1 x 5
305 x 1 x 2
310 x 1 x 2
275 x 2 x 4
225 x 1 x 6
deads
135 x 1 x 10
225 x 1 x 5
315 x 2 x 5
32s
25 x 3
curls
50 x 1 x 5
65 x 2 x 3
55 x 1 x 5
40 x 1 x 8
i'm nobody...i'm nobody. i'm a tramp, a bum, a hobo... a boxcar and a jug of wine... but i'm a straight razor if you get to close to me.
-Charles Manson
I will punch, kick, choke, throw or joint manipulate any nationality equally without predjudice.
- Shonie Carter