Page 3 of 4 FirstFirst 1234 LastLast
Results 31 to 45 of 52

Thread: Creatine thoughts

  1. #31
    Join Date
    Jan 1970
    Location
    Norfair
    Posts
    9,109
    I eat a lot of fast food, frozen dinners, and frozen pizzas. It's the cheapest way to keep my calories up. And I only eat the "good" ones, and not the ones with like 80% of the daily allowance of saturated fat.

    I eat salads every day and I try to eat a lot of fruit.

    I don't eat desserts or candy, and I don't drink pop (soda) very often. I don't drink coffee but I do drink a lot of milk and water.
    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

  2. #32
    Join Date
    Feb 2003
    Location
    Pittsburgh PA
    Posts
    3,504
    Sodium could be your dehydration culprit. I don't put salt on anything, but many packaged foods and fast foods contain a lot of salt. I often feel dehydrated from eating these foods. Maybe try to cut that out and see if it helps. Cutting excess salt can also help you to gain mass, due to not breaking down the water.
    Bless you

  3. #33
    Join Date
    Feb 2003
    Location
    Pittsburgh PA
    Posts
    3,504
    I have a general creatine question,
    do you do creatine on a day off lifting? What about at a time with no workout during the day. Scott
    Bless you

  4. #34
    bodhitree,

    Creatine is basically just a nutrient found in skeletal muscle that plays a role in the anaerobic energy delivery systems of a muscle... ie for stuff like sprinting, lifting weights, etc. The whole point of creatine supplementation is trying to build up additional stores of creatine in your muscles which will give your muscles more energy which will allow you to make more gains. By doing it in the off-day, you hope you are building those stores for your next workout.

  5. #35
    Join Date
    Feb 2003
    Location
    Pittsburgh PA
    Posts
    3,504
    THanks Ford
    Bless you

  6. #36
    Join Date
    Feb 2003
    Location
    Pittsburgh PA
    Posts
    3,504
    THanks Ford
    Bless you

  7. #37
    Join Date
    Jan 1970
    Location
    Norfair
    Posts
    9,109
    THanks Ford

    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

  8. #38
    THanks Ford

  9. #39
    Join Date
    Feb 2003
    Location
    Pittsburgh PA
    Posts
    3,504
    STOP MAKING FUN OF MMMMMMEEEEEEEEEEEE

    THanks Ford
    Bless you

  10. #40
    Join Date
    Jan 1970
    Location
    Norfair
    Posts
    9,109
    ^

    1234567
    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

  11. #41
    Quote Originally Posted by IronFist
    I eat a lot of fast food, frozen dinners, and frozen pizzas.
    Iron "Hungry Man" Fist

    "If trolling is an art then I am your yoda.if spelling counts, go elsewhere.........." - BL

    "I don't do much cardio." - Ironfist

    "Grip training is everything. I say this with CoC in hand." - abobo

  12. #42
    Quote Originally Posted by Finny
    Best of luck mate - always enjoyed your posts here.

    Brendan Finn
    Thanks Finny. If we ever run into each other be sure to say g'day.
    "If trolling is an art then I am your yoda.if spelling counts, go elsewhere.........." - BL

    "I don't do much cardio." - Ironfist

    "Grip training is everything. I say this with CoC in hand." - abobo

  13. #43
    Join Date
    Jun 2003
    Location
    Science City Zero
    Posts
    4,763
    Quote Originally Posted by Toby
    Iron "Hungry" 4 Man Fist



    pwnage.
    BreakProof BackŪ Back Health & Athletic Performance
    https://sellfy.com/p/BoZg/

    "Who dies first," he mumbled through smashed and bloody lips.

  14. #44
    Join Date
    Jan 1970
    Location
    Norfair
    Posts
    9,109
    Quote Originally Posted by Toby
    Iron "Hungry Man" Fist

    Yes, sir. You know, I don't eat Hungry Man dinners that much anymore because they're expensive over here (US$3.99 at the grocery store). When I was in college, they were US$2.50 at Super WalMart, which was an awesome price. I'll still buy them when they go on sale, though. But right now, I'm a cheap ass, and there are cheaper options for more calories and protein than $3.99 for the 600-800 calories you get from one of the better Hungry Mans.
    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

  15. #45
    Join Date
    Jan 1970
    Location
    Norfair
    Posts
    9,109
    Quote Originally Posted by Vash


    pwnage.
    Nice try, bish
    "If you like metal you're my friend" -- Manowar

    "I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir

    <BombScare> i beat the internet
    <BombScare> the end guy is hard.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •