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Neigong/Nei kung help
I am looking for some good resources to start neigong training. This is a powerful type of qigong which employs the use of both "yang" qi and "yin" qi. Does anyone know where I should look (i.e. good book)?
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good beginning book...
a good one that i like is "The Way of Energy"... it's easy to understand and the stuff really does get your energy going. give it a shot.
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