We're talking about what helps us spread our legs, not your @ss-cheeks...Originally Posted by FatherDog
We're talking about what helps us spread our legs, not your @ss-cheeks...Originally Posted by FatherDog
Last edited by MasterKiller; 07-28-2005 at 12:30 PM.
****, what's your mom been telling you about me?Originally Posted by MasterKiller
"hey pal, you wanna do the dance of destruction with the belle of the ball, just say the word." -apoweyn
Quick update: I was able to spread some legs last night using these techniques.Originally Posted by FatherDog
Bow chicka wow wow!
Check out my wooden dummy website: http://www.woodendummyco.com/
Are you able to sit down today?Originally Posted by Chief Fox
Why can't you just do the splits?
They are free, and you can store them in your head taking up NO closet space!!
Plus, you get the same bennifits, or more when you consder Spilts are totally adjustable, and not limited to just a few ranges like a machine is.
Those that are the most sucessful are also the biggest failures. The difference between them and the rest of the failures is they keep getting up over and over again, until they finally succeed.
For the Women:
+ = & a
Do Russian gymnasts and ballerinas use them? NO. Do lazy tkd americans use them? YES. Hmmm makes you wonder.
Last edited by bonetone; 07-30-2005 at 10:16 PM.
I didn't use the WHOLE bottle so I'm fine. Thanks for asking.Originally Posted by MasterKiller
Check out my wooden dummy website: http://www.woodendummyco.com/
RD, "Why can't you just do the splits?"
I can, this is just a variation. Plus it allows me to multi-task somewhat that I can't do while doing traditional splits. It's a supplement to stretching, not the only stretch that I do.
Russian gymnasts and ballerinas: They start splits from an early age. This old man needs a little help. It's not different that stretching with two people and have one person push your legs further apart with their feet.
If it can improve my range of motion and my flexibility, then I'll be happy. If it encourages me to use it because it takes up space then great.
Leg Stretchers at MartialArtsMart
And a decent Italian meal increases my 'secretary spread' not my split spread. Oh wait, you mean...oh nevermind...
Gene Ching
Publisher www.KungFuMagazine.com
Author of Shaolin Trips
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