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Thread: Captains of Crush Grippers

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  1. 08-18-2005, 09:52 AM #1
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    Chief Fox
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    Captains of Crush Grippers

    I just got the trainer Captians of Crush gripper yesterday. I ordered it from http://www.ironmind.com

    All I can say is WHOA! The trainer has 100lbs of resistance. I was suprized to read that they actually recommend using the gripper as a weight workout. I usually sit and watch TV or read with my grippers that I got from Walmart. Not possible with this thing. They recommend doing a warm up set of 10 reps then doing a workout of 3 sets of 5 to 6 reps each. On that last set my grip was fried.

    Anyway, I like the gripper so far. I wonder how long it wil take me to work up to the next level. Level 1 is 140lbs of resistance. Level 4 is 365lbs of resistance!
    Last edited by Chief Fox; 08-18-2005 at 09:56 AM.
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