saw this via his newsletter.
Charles Staley Article
Could some of you more experienced guys give your opinions please, at first glance it seems a short workout each day, but now wondering?
VingTzun Concepts
saw this via his newsletter.
Charles Staley Article
Could some of you more experienced guys give your opinions please, at first glance it seems a short workout each day, but now wondering?
Alasdair Kirby
VingTzun Concepts
www.vingtzun.co.uk
Fairfax Jiu-Jitsu
It is the same theory of Crossfit, who in my opinion have a better way of expressing it.
check out their website.
Fairfax Jiu-Jitsu
Brazilian Jiu-Jitsu, Muay Thai, Capoeira & Mixed Martial Arts
VingTzun Concepts
Yeah, I kind of felt that as well...
Alasdair Kirby
VingTzun Concepts
www.vingtzun.co.uk
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