Quote Originally Posted by IronFist
No. It might change the emphasis on your obliques, but not your six-pack.
sorry i dont understand, i am not a person who research muscles or work out a lot. but this thread got my curious
so doing twisting sit up wont affect the evenness of the abs?even if i only twist to one side and only that side everyday?
what is the "emphasis on your obliques" sorry i dont know what obliques are
thanks for enlightening me