Su Nim Tao as Qigong
Greetings,
Does anyone have any advice on SNT/SLT as Qigong ? I have been having spine problems (neck pain and arm numbness) and am looking for alternatives ( like TCM, Qigong) to surgery and/or narcotics. What are the benefits of SNT/SLT as far are qi cultivation and development ?
BTW, I'm only a beginner (3rd Level) in Wing Chun and this may have been discussed before, but there are some knowlegable folks out there that may have some good advice to a beginner like myself who is having spine problems.
Thanks in advance,
Mark
"Seven Times Down Eight Times Up !" Soke Shogo Kuniba