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Thread: Soft power

  1. #31
    Join Date
    Dec 2001
    Location
    Where ever I Am; today, West Virginia, US of A, NA, N of EUdMexico
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    2,227
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    How Do You Yield To Be Soft? Shifting The Weight Between The Knees

    The Knees can both be bent and the same direction at within shoulder's width. Out side of within Shoulder's width one must give for the other to have. I must stand on one leg before I can free the other enough to move it out. (Video w/ me later).

    One knee bends for the other to straighten
    One knee loses it's bend for the other to bend more.

    One cannot take unless the other gives.-Ernie Moore Jr.


    I lean and contract or turn or twist to place my weight where the leg can support it. Once there I use my foot to anchor my waist so I can shift height for the other leg to move freely and to stabilize it.-Ernie Moore Jr.

    24 but great knee use:
    https://www.youtube.com/watch?v=YdFtOzwMwAY

    No_Know
    There are four lights...¼ impulse...all donations can be sent at PayPal.com to qumpreyndweth@juno.com; vurecords.com

  2. #32
    Join Date
    Dec 2001
    Location
    Where ever I Am; today, West Virginia, US of A, NA, N of EUdMexico
    Posts
    2,227
    Blog Entries
    1

    Knees Shifting Yielding For Smoothness/To Free Other Leg, Not Shift Weight

    24 group
    https://www.youtube.com/watch?v=fylo5OPEdk4

    Bagua guy Circle Walking
    https://www.youtube.com/watch?v=j7mVRLSfwWo


    Torso shifts weight. Leg holds weight. Foot drives hip. Knee yields to position pelvis. Knee moves out to advance other leg. Knee moves in to support withdrawal or hold.-Ernie Moore Jr.

    No_Know
    There are four lights...¼ impulse...all donations can be sent at PayPal.com to qumpreyndweth@juno.com; vurecords.com

  3. #33
    Join Date
    Jan 1970
    Location
    Fremont, CA, U.S.A.
    Posts
    47,947

    Soft Martial Arts recommended in CA

    Outdoor recreation

    Can I still exercise? Take my kids to the park for fresh air? Take a walk around the block?
    It’s okay to go outside to go for a walk, to exercise, and participate in healthy activities as long as you maintain a safe physical distance of six feet and gather only with members of your household. Below is a list of some outdoor recreational activities.

    *Parks may be closed to help slow the spread of the virus. Check with local officials about park closures in your area. Californians should not travel significant distances and should stay close to home.

    ...

    Soft Martial Arts – Tai Chi, Chi Kung (not in groups)
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    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
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