Hi All,
Has anyone seen or practise Jaam Jong with there feet together? Is this normal and what do you think could be the bad or negative reactions and positive reactions to standing like this?
Since ive tried it in the beginning was harder the feet shoulder width, also my balance was all over the place. Since over time i feel that my balance and body has internally stablized and during Jaam Jong since the feet are together you feel like you have melted together. Anyway please feel free to comment love to hear what you all think?
FT