Has anyone used weighted vests in training, i would like to grab one , ive found them quite cheap on ebay, but im not sure they would really accomplish what i wanted, the other set i found is weighted vest + weighted shorts and that looks good but its way more expnsive.
If it just used for jogging and cardio then its really not what i want it for, i want to use it to simulate heavier body weight, see whta it would be like packing on 40 pounds in my movement, and so when i take it off all my movements are faster , but i dont know if this is really feasible. Or if im missing the point of its use.

Thnx