Hmm
All depends. If you're talking about Iron shirt qi-gong then yes long chronic use of say chain mail vests have been known to have some effect.
But a lot of weight WILL stagnate your qi and probably negate a lot of your qi gong work.
You may not like hearing it but stretching YES is good, but when your contracting muscles and pumping Iron, you totally increase your chances of causing qi stagnation whilst you try to undo that work by releasing blockages via qi gong.
You may not believe it that weight training is detrimental to qi gong, but, sorry to say, it general is.
Repulsive Monkey
Last edited by Repulsive Monkey; 01-18-2006 at 09:33 AM.
" Don't confuse yourself with someone who has something to say " - The Fall
" I do not like your tone/ It has ephemeral whingeing aspects " - The Fall
" There are twelve people in the world/ The rest are paste " - Mark E Smith