Both of these are beginner sets, modern, and practical. However, I was wondering which one would be more effective in concentrating in and deeper in content. Personally, I like the feel of Zhong Yi Quan, but I can't put my finger on it. I think it's the power aspect because it's derived from Bajiquan.

Even though Zhong Yi Quan is shorter, I think that the simple techniques make it more effective and therefore more practical. In a way, it can be an alternative to Lian Bu Quan because they have the same feel, and to practice both would be repetitive.

Just my two cents...