Come Experience Nine Dragon Bagua Qigong
Greetings Kung Fu Magazine Qigong Forum Members,
In the past many of you have asked questions about the arts that I teach. One of the best ways to understand a method is to experience it first hand. That is why I am writing, to invite anyone who may be interested to attend the exciting programs offered this summer in Winchester Virginia at A Taste of China.
I have been honored by being invited to teach with a panel of internal arts instructors including, Dr. Yang, Jwing-Ming, Master Liang, Shou-Yu, Master Liu, Xiao-ling, Master Yang, Yang, Master Li, De-yin and others. We will be presenting a series of three hour workshops over a span of four days.
This is a great opportunity to meet and study with some fine instructors of the internal health and martial arts. You can get full information on all the programs on the ATOC website www.atoctaijiquan.com
Here is information on the program I will be offering. The three Bagua-Qigong programs are especially interesting and quite powerful. I hope you will come join me and share in the knowledge and fun at A Taste of China.
Thank you for your attention.
A Taste of China
Winchester Virginia
Daoist Bagua Health & Longevity Qigong
June 28-July 2
On Line Registration www.atoctaijiquan.com
Psycho-Soma Integration
Xin-Quan 心拳 mind - intention Boxing
Everybody is standing but nobody is going anywhere. With the advent of Yiquan becoming an accepted martial art Zhan Zhuang or post standing has become a buzz word in Chinese internal martial arts over the last few years. Many people are doing standing exercises but do not really understand why or how these exercises are supposed to work or how they can be used in health or martial applications. Dr. John Painter has devoted 28 years to researching the methods of Li, Long-dao’s Xin-Quan 心拳 mind; intention Boxing believed to have been derived from master Wang, Xian-Jai’s Yiquan teachings. This is the Li family version of Yiquan updated through the latest physiological and psychological research. Dr. Painter will show you exactly how to produce whole body power through standing and special moving exercises. You will learn how to understand correct structure for whole body power and to use the breath to create Fa-jin (pulsing force) and then how to move this skill into your martial arts practice. Many often confusing terms and principles from the internal classics will be explained in clear concise understandable language. This is program #3 on the ATOC web site. 3 hour program June 28th
The Ba Gua Wu Xian 八 卦 舞仙
Eight diagram dance of the immortals Programs of The Li family
The Goal of this special Daoist exercise created by master Li, Zhang Lai of Sichuan Province is to attain longevity and health by stimulating the natural production of Jing, Qi and Shen, refining these energies in the various centers and then leading the three essences to the upper Qi cauldron to create the immortal essence of longevity. This program is based on Daoist yoga circle walking methods. No previous experience is necessary. Part of the beauty of these nine powerful programs is that that can stand alone as health exercises or be used together to develop Xian Qi (the immortal vitality) 3 hour program
Lucky number Energy Skill - Ji-Haoma Qigong 吉號碼氣 功
Human energy wind water power direction Daoist masters devised a method of calculating the most powerful compass direction to face while meditating practicing Daoist Yoga, performing standing practice Qigong or Bagua circle walking. Dr. John Painter will teach you how to calculate your human Feng Shui lucky number from which you can determine the most powerful directions to face during your training. Also included will be a specific Bagua circle walking form based on a posture derived from the Yi-jing and your personal Lucky Number. This workshop is part of Li family, Nine Dragon Qigong a method of personal Feng Shui to orient the body and harmonize the mind with the cycles of change in nature for best absorption of Qi energy. No experience necessary. This is a very calming and powerful experience for all to enjoy. Illustrated manuals will also be available for a small fee. Program # 7 on the ATOC website 3 hour program June 29th
Dragon Wind Water - Long Feng-Shui龍風水
Long Feng Shui Qigong (Dragon of Wind and Water) is a method of personal Feng Shui to orient the body and harmonize the mind with the cycles of change occurring in the Year, month, week, day and hours for best absorption of Qi energy. This is done through a series of practices. The art begins with seated meditation, proceed to standing meditations to center the body and flows into walking the circle holding postures that are designed to harmonize the body with the Electromagnetic energy of the earth, gravity to draw natural energy from the sun and moon light that affects our hormonal and chemical balance. The goal is to enhance the energy we draw from the earth and sky. Some of this knowledge is based on common sense and on ancient philosophy found in Daoism and the Yijing as well as the lunar calendar. It also has a sound basis in science, psychology and physiology while using the ancient Yijing to harmonize oneself with the cycles of time. When performed regularly Long Feng Shui promotes physical and mental relaxation. Improves circulation of blood and lymphatic fluids and assists digestion. This unique form of Qigong aids in fortifying the body against disease promotes healing and also increases flexibility and power to the internal and external muscles. We will learn the seven daily postures for developing Qi vitality during this program. Program#24 3 hour program July 1st
Flying Dragon Qigong - Feixing Long Qigong 飛行龍氣 功
Flying Dragon Qigong is designed to increase life-force energy levels allowing Qi energy to circulate naturally and freely through the body and between the body and the environment. Its primary purpose is to attain longevity and health by stimulating the natural production of Jing (essence), Qi (vitality) and Shen (spirit), refining these energies in the various centers and then leading the three essences to the proper Qi cauldrons to assist in creating the immortal essence of longevity. Based on Daoist circle walking methods students will hold specific positions with the arms and upper torso while walking in a circle. Combined with visualizations these methods stimulate both internal organs and the internal acupuncture meridian systems to facilitate a greater flow of Qi energy. Each of the simple forms is associated with images from the ancient Yijing and will calm the mind and induce a state of tranquility we will learn three powerful exercises, Awaken The Cauldrons, Turning The Wheel of Life and Dragon Swimming Among The Clouds. No previous experience is necessary Program #32 a 3 hour program July 2nd
For More Information on all the other masters and programs
Visit ATOC Website
On Line Registration www.atoctaijiquan.com
Thank you for your patience!
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