Friday
I went to both gyms on friday.
at the boxin gym:
3 rounds jump rope - been having a lot of problems with jump rope lately
3 rounds of shadow w/ gloves
3 rounds of heavybag
1 round of bobbing/weaving
at the kickboxing gym:
Think I just did the 6 o clock class.
Was burnt, making a lot of mistakes.
food- don't remember eating anything crazy during the day. Had a nice steak after my workouts, with spinach, and a lil bit of mashed potatoes.
Saturday
Took it real easy. Round or 2 on the speed bag (i usually hate speed bag) and 15 or 20 minutes on the exercise bike (with the arms that move too).
Ate a bunch of chicken strips. Had some ice cream in the evening watching the boxing match.
Sunday
rest day.
had 1 piece of lasagna, some chocolate chip cookies, and 2 beers- I was having my birthday party a day "early", hung out at a strip club and wasted too much money again. If i was any better lookin I'd probably be out of this relationship.
Monday
Went to bed late sunday and it was my birthday so i called out from work. I didn't go to the gym, just took it easy & played video games. Had some thai food for lunch and a couple chocolate chip cookies in the evening. Went to bed a lil late but didn't wake up till 2pm so I don't feel too bad today (Tuesday).