Hey, everyone. I've got a question for those of you that are experienced in Tai Chi. I would like to learn a couple forms to help center my mind in the mornings before I leave for work. My school has a Tai Chi program, but due to time constraints I am unable to attend. Is there an acceptable way to learn a style from home? What is the difference between Yang and Chen style?

I train a TCMA that has rooting low stances, with lots of power and solid technique. Does that even matter? Could y'all suggest some dvds or tapes?

Thx,
HF