My wife has arthritis in her wrists and the only things that helps her is MSM. The quality of MSM varies. She buys it from GNC because the stuff at Sam's discount club was completly useless.
I use Glucosamine Sulfate, Chondroiton for my knees which have worn from over use and suggested that she try it. It didn't do a thing for her. I then gave her some of the MSM that I tried which didn't work for me but I heard that helped arthritis. It does wonders for her.
VOTE FOR PEDRO '08
Ever notice how virtually everyone agrees that 95% of all traditional schools are crap, but NOBODY ever admits to being in that 5%? Don't judge... your skill may suck also...
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Just call me the Shaolin Do Wet Blanket. Gene Ching