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Arthritis in my knuckles...
I have arthritis in my knuckles from being a practicioner of iron fist. I'm not going to complain if their is no way to relieve it somewhat, but I was wondering if there was anything that would help relieve it. If not, oh well I wouldn't trade my iron fists for any other fists!
(Note: I use Grandmaster Tao's 12 herb dit da jow when I train)
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