http://www.youtube.com/watch?v=0YdG6...elated&search=
the vid was posted in another forum. thanks.
applications:
1. Ti Shou or elevating hands.
2. slanting flying?
3. Dan Bian Xia Shi or single whip lower posture.
4. Golden pheasant standing on one leg.
5. needle at the bottom of the sea.
etc etc.