capoeira is great. pound for pound, they are probably some of the strongest MA out there. The training makes them that way, in the same way that gymnastics does. Also, you don't see it on videos - and not in all capoeira groups, but there is combat. Our group, Nacao, uses a lot of infighting - throws, knees, headbutts and elbows. the instructor is a friend of mine who teaches out of the same school we do. He trains my kid for free, and I go to the classes myself at least once a week. The only reservation I have is that there is little to no contact when playing in the roda, but I have sparred with the instructor on several occasions, and he has no problem hitting or being hit.
i'm nobody...i'm nobody. i'm a tramp, a bum, a hobo... a boxcar and a jug of wine... but i'm a straight razor if you get to close to me.
-Charles Manson
I will punch, kick, choke, throw or joint manipulate any nationality equally without predjudice.
- Shonie Carter