Originally Posted by
Blacktiger
I cant understand why more people dont do it.
Everyone always carries on about BJJ, Sanda and San Shou and kickboxing
If you get a chance do it - as you wont get much more reality training than this.
Spend some time with some of these guys and you will soon find a few things to learn.
its supposed to have alot of health benefits like IMA, ill hafta see for myself though. breathing is a heavy focus so thats a plus.
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