west side for skinny *******s article on tnation

i started this program about 2 weeks ago and im putting in my initial workouts from another log. from what i understand louie at westside isn't exactly a fan of this program as it uses the WS name without his permission, but it's a good program and exactly what i needed. increased work hours, family obligations, and jiujitsu have forced me to cut lifting back to 3 days per week which is what this called for along with your other athletic training.