are you trying to eat that much protein at each meal?
probably the meal i'd guess.
are you just doing 3 meals or 5 or 6? if you split to 5 or 6 you can drop the total per meal and that last meal will only be 40/20 grams each or so
i believe cassien is sometimes indicated for the late day protein intake because it is absorbed slower....????
"George never did wake up. And, even all that talking didn't make death any easier...at least not for us. Maybe, in the end, all you can really hope for is that your last thought is a nice one...even if it's just about the taste of a nice cold beer."
"If you find the right balance between desperation and fear you can make people believe anything"
"Is enlightenment even possible? Or, did I drive by it like a missed exit?"
It's simpler than you think.
I could be completely wrong"