Back in Septober of 1004, I embarked on what was, for me, the toughest strength-training program I've ever attempted. During the program, I could count on being almost too sore to lift my beer to my mouth for at least two days a week. You might ask "what about working out your legs, or your chest or back?" I say "bah, those muscles don't count! Who cares about legs when you can have a pair of 40" biceps sticking out of your t-shirt?":
Septober/8/04
Curls - 40 x 20
Januvember/10/05
Curls - 400 x 20
Start Sptb/8/04
Height: 5’11__________Weight: 200 lbs.
Left Forearm: 12 ¾” ____Right Forearm: 13”
Left Biceps: 15 3/8”____Right Biceps: 15 ½”
Shoulders: 51 ½”______Chest: 43”
Left Thigh: 25”________Right Thigh: 25”
Waist: 38”___________Neck: 16”
Finish Jnvm/10/05
Height: 5’11__________Weight: 222 lbs.
Left Forearm: 13 1/8”___Right Forearm: 13 1/4”
Left Biceps: 40”________Right Biceps: 40 1/8”
Shoulders: 53 1/4______Chest: 43”
Left Thigh: 26 1/4”_____Right Thigh: 26 1/4”
Waist: 40”____________Neck: 16 1/2”
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I love lamp.