I do that as much as I can. I didn't know there was a name for it.
Are you allowed to use chemical help for your sleep? Nyquil? Melatonin? Presecription sleep aids, etc.?
edit - if you're doing a massive recovery like this I'd make sure to have your diet be as perfect as possible, too. Food and sleep are what recovery is all about.
"If you like metal you're my friend" -- Manowar
"I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir
<BombScare> i beat the internet
<BombScare> the end guy is hard.