Was wondering if someone could tell what they know o fthe history of arm grabs, teet lohan chin chuan, the Taming The tiger set (that is high level because it's longer then other versions-if I knew how I I'd put the smile face here) , the Body exercise, and the 5 animal exercises. A buddy who was in the sytem said the Ongs were really into the snake exercises.
He also said that Master Ong really concentrated on the Body/Iron Body exercise and arm grabs, dispite having access to several advanced exercise programs.
Also, I'd like to say Ohio does have some really good practitioners, I'd single out Mike B. who gave me a lot and taught me two conditioning drills.
Steve H