Bless you
i'm nobody...i'm nobody. i'm a tramp, a bum, a hobo... a boxcar and a jug of wine... but i'm a straight razor if you get to close to me.
-Charles Manson
I will punch, kick, choke, throw or joint manipulate any nationality equally without predjudice.
- Shonie Carter
Taht sweep pole thing was pretty cool. The other stuff sorta reminded me of kettlebell training.
The "long bag" was pretty cool. Probably a pretty good grip workout.
Thanks for the vids.
Check out my wooden dummy website: http://www.woodendummyco.com/
Never used the first one, but the movements are the same as belt cracking... Looks like a good workout though.
2nd was a single sided rock pole... Ive got one made of cement.
3rd one.... I miss the long bag. those things are fun. Playing catch with them is a great workout.
"i would show them 8 hours of animal porn and beheadings in a single sitting then make them write a paper about italy." -GDA
"he said there were tons of mantids fornicating everywhere. While he was there, he was sending me photos of mantis porn regularly." - Gene Ching
I can dig that.
That first one was sweet! Buuut looks like a good way to pull out your lower back!
Second one looked good too: wonder if that's any better than actually throwing someone or if it's just designed as a solo drill.
Third one: gotta make me one of those!
Meat Shake: checked out a vid of belt cracking the other day: you just supposed to pull it as fast and taught as you can at the end of each move?
Iron Wolverine: why the angry face?
its safe to say that I train some martial arts. Im not that good really, but most people really suck, so I feel ok about that - Sunfist
Sometime blog on training esp in Japan
I am impressed