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Thread: Training goals for this week 4/1 thru 4/8

  1. 04-03-2007, 04:06 PM #1
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    Chief Fox
    Chief Fox is offline Registered User
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    Training goals for this week 4/1 thru 4/8

    Sunday 4/1 Run 4.5 miles
    Monday 4/2 BJJ class
    Tuesday 4/3 Run 3 miles
    Wednesday 4/4 HIIT conditioning at home
    Thursday 4/5 BJJ class
    Friday 4/6 Run 4.5 miles
    Saturday 4/7 BJJ class - BJJ conditioning class
    Sunday 4/8 Run 10 miles

    So far I've made it to Tuesday and have done all the workouts. Sunday is easter so it will be tricky ditting that run in but I think I can do it.
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  2. 04-03-2007, 04:23 PM #2
    WinterPalm
    WinterPalm is offline I train UFC.
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    You need a day to rest at least. And where's the kung fu practice? Not even some staff practice??
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