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Thread: bag work

  1. #1
    Join Date
    Sep 2003
    Location
    los angeles
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    133

    bag work

    heres a clip to put a face to the name even though I dont post here much at all.
    have not hit a bag in eight months so let the talk begin!!!

    enjoy

    p.s. I keep my hads open on dot choy's due to the fact the bag was vinyl so the skin burns easy where its thin.

    peace

    http://www.youtube.com/watch?v=AGAVOWZXFMQ
    Bryan Davis

  2. #2
    Join Date
    Jan 1970
    Location
    Boca Raton, FL
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    2,342
    Man that area you work out in is quite tight. If I didn't know you were CLF I would think it would be a workout are for a wing chun guy.

  3. #3
    Join Date
    Sep 2003
    Location
    los angeles
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    yes very small, its my friends back yard. not as much room as I would like either!
    Bryan Davis

  4. #4
    Join Date
    Jan 1970
    Location
    Boca Raton, FL
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    2,342
    Yeah it seems it would be difficult to move around the bag using footwork that would be common for CLF. It does look pretty heavy to work stricking though.

  5. #5
    Join Date
    Sep 2003
    Location
    los angeles
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    for me any bag thats not hung from the ceeling on a swivle chain type set up it way to limiting for ClF's movement. hitting any bag feels good though. I have not been practising that much in the las two years due to being back in school, maybee one day I can be more involved.
    Bryan Davis

  6. #6
    Join Date
    Jun 2005
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    San Francisco
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    nice job man. tight spot for sure. strong strikes.......good sheet.
    Hung Sing Boyz, we gottit on lock down
    when he's around quick to ground and pound a clown
    Bruh we thought you knew better
    when it comes to head huntin, ain't no one can do it better

  7. #7
    Very good bag work. The smaller the environment, the better. Forces real-world disciplines on a person.

  8. #8
    Join Date
    May 2007
    Location
    The state that resembles a middle finger.
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    3,274
    Lot of palm strikes. Just curious, is it because of the bag or does your system incorporate a lot of palm strikes?

    peace

  9. #9
    Join Date
    Jan 1970
    Location
    Boca Raton, FL
    Posts
    2,342
    CLF does have a lot of palm strikes, hence the "fut".

  10. #10
    Join Date
    Jan 1970
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    3,055
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    Looks good, be sure to keep your hands up between the volleys of attacks, I notice you are bringing them back and in toward your chest.

  11. #11
    Join Date
    Jun 2005
    Location
    San Francisco
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    WTF is fu pow talking about?
    Hung Sing Boyz, we gottit on lock down
    when he's around quick to ground and pound a clown
    Bruh we thought you knew better
    when it comes to head huntin, ain't no one can do it better

  12. #12
    Join Date
    Sep 2003
    Location
    los angeles
    Posts
    133
    regarding palm strikes to the bag...
    I just like palm strikes.

    keeping my hands up...
    I try to keep my hands up when im sparring or boxing with others when the distance requires it...thanks for the analysis, i will reflect on that.

    I should try to put up some sparring clips and apps soon.

    frank...good work on all you videos, if im ever in s.f. ill let you know.
    Bryan Davis

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