Meal replacement,protien powders,Diet regimen.
I was wondering what you guys do for supplements and meal replacement? I am getting really attached to the Isopure zero carb protien pwder(whey). I have gone back to consuming smoothies with Almond Milk as a base and using frozen fruits such as dark cherries and a mixed fruit blend,no added sugar,i will use bananas as well but not as often for some reason.
my meals now consist of 3 eggs and sprouted grain bread for breakfast, Smoothie for lunch, and a dinner of some lean meat and brown rice, veggies steamed lightly.
What do the rest of you guys do? Anyone do that eggwhite and oats diet?
Peace,TWS
It makes me mad when people say I turned and ran like a scared rabbit. Maybe it was like an angry rabbit, who was going to fight in another fight, away from the first fight.