Wow never really thought of it before but as someone who does both I have to go with CLF basically because of its utilization of both long and short techniques.
As far as being more deceptive in execution I have to give it to CLF by far with simple combos like siu kau da / chaap / jung. As for general simplicity in application I have to go with the PC statement of the application appear simpler when they are understood.
I started with the LF and it gave me a great foundation and helped start the mold, but as far as a complete system and effectiveness I'm leaning towards the CLF.
Although honestly, at this stage I have combined everything into...well...me and I use techs from both.
"To know you don't know is best.
Not to know you don't know is a flaw.
Therefore, the Sage's not being flawed
Stems from his recognizing a flaw as a flaw.
Therefore, he is flawless."